Tuesday 27 December 2016

3+1 home remedies for porn addiction


Pornography Addiction can happen to any male at any time. It may be the result of stress, to divert the mind of physical injury, restlessness of hormones, etc. We think watching porn could help solve all the problems, but that is not the case. Porn addiction could damage a lot than expected. Releasing a stress with watching porn and masturbating could adversely affect health. Many of us are Addicted to pornography in such a way that when it comes down to making love our expectations, ruins everything. The addiction takes us to such a level of fantasy world that we come far away from ground reality making our partners unhappy. So, how to get back to pavilion?
There are 3 ways one can free himself from this addiction:
  1. When you have the urge to watch porn, do not hesitate or avoid it, instead, watch it but restrict yourself with a certain time limit. Do not do anything and as urge increases, workout or talk to a friend or go for a walk. This practice will help you overcoming pornography addiction.
  1. Not thinking about porn is also about porn so that option is to guide and direct your mind in such a way, make it busy that you will not think about porn at all. Enhance your talent, join a class, create a hobby, and learn something new. These all things will give you Pornography addiction help.
  1. Addiction to porn will give you unrealistic expectations so think that if you will get addicted to porn and addicted to sex, you will upset your partner. This will result in breaking of relationship. We certainly don't want that right?
  1. The fourth step, well above mentioned title suggests only 3 step then, what is 4th? The fourth step is to take your phone from the pocket or receive a receiver and call The Gentle Path at The Meadows. We have been treating all kinds of traumas, disorders, and addictions since last 35+ years. So, do not hesitate to come seek help from us. We will be happy to help you 24*7.

Tuesday 20 December 2016

Finding The Holiday Spirit in Addiction Treatment

780149ddfa09fbd86eb140fe6810d770_lBy Sheila Wells, Behavioral Health Technician, Gentle Path at The Meadows

The most important part of the holiday season is family. That’s what sometimes makes it particularly difficult for our clients to be in treatment this time of year.
Many of our patients are depressed any time of the year they come in for treatment, but around the holidays it especially takes a toll on their minds. Their loved ones are at home and they are in treatment trying to get their lives back on track.Here at Gentle Path, we have a Christmas party, so that they can enjoy the holiday even if they are away from their families and friends. The guys decorate inside with lights and they put up a tree. We play Christmas music and we have games and activities. On Christmas Day, they get to call the people they love and tell them just how much they are missed.

Though most of our clients feel stressed around the holidays, we make it through and end up having a great time. We show each other support, like family. That is why I love my job so much.

I know it’s hard to be in treatment during the holidays, but you can celebrate anytime with your loved ones when you are healthy and can be the parent, the spouse, partner, brother, and friend that you want to be and need to be.

Our patients often have many regrets about the pain their addiction has caused others, but I see many miracles here. Many of our clients have spouses and partners that love them very much and are willing to work things through and support them through this tough time in their lives. That is what family does. All relationships have their ups and downs, but that is part of growing together.

When you finally get to go home and be with your family, it is just that much more special, because you will feel more like your true self and be able to appreciate each precious moment.

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Sunday 18 December 2016

Getting Treatment During the Holidays is Worth the Sacrifice

Sex Addiction Recovery
By Mandy McBride, RN, BSN, Gentle Path at The MeadowsDealing with addiction can be especially challenging around the holidays not only for the addict, but also for the family.

Two years ago on Christmas Day, I found myself driving with my daughter and son to pick up my husband who had been in the hospital several days for detox. After picking him up at the hospital, we drove about an hour away to drop him off at an inpatient facility for a 30-day program. I had brought a few presents with me for the kids to open in the car that day.
While this was a tough day for all of us, I would still consider it to be one of our best Christmases together. I am thankful and grateful for that time sacrificed during the holidays that year because it has helped to lead us to the lives we have today. My husband is now approaching two years sober and is planning on chairing the local NA meeting on Christmas Day this year.I do not regret any time that we spent away from each other while my husband was in treatment. The quality of our time together now is so much richer and more fulfilling thanks to his sobriety.

Holidays used to be a time of uncertainty for my family that often led to pain. Now I can honestly say that I look forward to them.

If you are considering coming to treatment, I would urge you not to delay this because of the holidays. If anything, let this time of year motivate you to not focus on how things have been, but how they could be. There is always going to be a holiday or event around the corner that we feel that we cannot miss.

As an addict or the family member of an addict, ask yourself if making a change to that one birthday, or that one Thanksgiving, or that one Christmas at home, is more important than changing your life.

Get Help for Sex Addiction Today

Families can feel a bit over-extended during the holidays. That can make the prospect of entering into treatment for trauma, addiction, eating disorders, and other mental health issues even more daunting.We hope to help ease a little bit of burden. Call us today for more information on our inpatient and outpatient sex addiction treatment programs, and ask about our free flight offer, available now until Dec. 31.

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Thursday 15 December 2016

Don’t worry it’s not too late to overcome your porn addiction

15492349_1158910034230072_5752758002320438863_nI was reading some articles and blogs on pornography addiction.

As I was going through these articles one by one, I came across o an article in which a male (let’s call him Stark) is addicted to porn. He was telling his wife to enact the moves that were shown in the videos.

Stark’s wife, after several attempts of explaining got tired of him and their marriage, was at stake. This addiction not only destroyed his marriage life but destroyed his physical and financial self also. Stark was so much obsessed with pornography that he could not finish his chores, meet his office targets and enjoy his family life. Here Stark was a family man, but this addiction is seen mostly in teenagers.

Teenage males are very much addicted to pornography because they are newly exposed to this and they want to explore themselves. Like the article of Stark, I came across the article of teenage male (Strum). Strum was being exposed to pornography by his friend and he got so much obsessed with it that he stopped attending functions and fulfill his other duties. Strum was so addicted to sex watching that sometimes, by mistake he sexually molested girls. Once, he was so disgusted with himself that was about to commit suicide.

Pornography watched more that it should be could deteriorate your life and stops your progress. Any addiction is fatal for human’s physical, mental and social life. We watch movies and there shown princess fairy tale, we expect to happen with us. Similarly, as shown in porn videos, we expect our partner to enact but this is real world and things like that do not happen in real lives.

Thus, The Meadows is your solution. We at The Meadows, provide pornography addiction help. Be it porn addiction or any other addiction, we are there to help. People like Stark and Strum are normal and need not feel disgusted with themselves. Just seek the help from correct source and you will get your life back on track by overcoming pornography addiction.

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Sunday 11 December 2016

What is sex addiction? How will this affect me? What is the cure?

13325632_988621374592273_1498537129113196472_nSex is a three lettered word that everyone thinks is cool. But if it is followed by a nine lettered word Addiction, then it could be harmful to your mental as well as physical health. There are three questions that people want to ask but cannot because they are embarrassed. They are as follows:

 1. What is sex addiction?

Sex addiction is a state of mind where a person constantly thinks about sex and it reflects in his actions. When a person starts enjoying sex more than he should, it is called addiction. Following are the sex addiction indicators:
  • Loss of control of behaviors
  • Preoccupation with sexual acting out behaviors
  • Significant adverse consequences
  • Continuation despite consequences
At Gentle Path, we give men counseling about sex addiction help before admission and then provide them treatment for sex addiction  

2. How will this affect me?

 For young men, it is necessary to explore themselves as who they are and how good they are in bed but for some it affects adversely. If you find yourself being out of control due to sex, then sex addiction is taking a toll on you. This could affect your economic and social well-being. At Gentle Path, at The Meadows, we work with our young adult patients to identify which of their behaviors are problematic for them and which are parts of normal development.

 3. What is the cure?

 When an in individual finds out what is the problem, he starts working towards its cure. Similarly, the Gentle Path is a sex addiction treatment center that provides sex addiction therapy to all those individuals whose goal is to gain the courage to face difficult issues, including grief and loss; heal from emotional trauma; and become accountable for their own feelings, behaviors, and recovery. The Gentle path provides cure to sex addiction that lasts lifelong.

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Sunday 4 December 2016

7 unknown facts about male sex addiction - come cure it with The Gentle path


Addiction could also have a positive side. It is never a problem if it is for books or working out or helping poor. It could be harmful if it turns into something negative like an obsession. Obsession could be destructive. It could destroy a person mentally, physically, socially and emotionally. It often damages a person more, internally that one can imagine.
Addictions are of many types, one of which is sex addiction. Sex addiction, that too male sex addiction is very common between males of age 18 to 26. Sexual dependency and sexual compulsivity make them sex addict.
7 symptoms of addiction are:
  • Compulsive masturbation: You feel need to masturbate by watching more and more pornography and you are unable to control that. It is affecting your daily routine and basic things are left undone.
  • Indulging in pornography: Watching pornography and indulging yourself into sexual activities such that even pornography isn’t needed anymore.
  • Having chronic affairs: Feel the need to be continuously into a relationship or to date to fulfill sexual desires. It is dominating social life to an extent that it is affecting family members.
  • Dangerous sexual practices: Unable to control sexual desires such that may seem pervert or vulgar to others. It disturbs you mentally and you feel disgusted to yourself.
  • Prostitution: When no other option remains, you feel need to go to sex workers. It is unhealthy and costly.
  • Anonymous sex: It may happen that you need to have sex regularly with anonymous without knowing that person and ending up with mental depression.
  • Compulsive sexual episodes: Indulging yourself into having sex, with more than one person, which could prove fatal, depressing and financially abusing.
Thus, come to The Gentle path at The Meadows for all your sexual addiction problems and receive lifelong freedom from it.

Friday 25 November 2016

What You Can Expect at Gentle Path at The Meadows

By Sheila Wells, Gentle Path Behavioral Health Technician When you come to Gentle Path at The Meadows, you are not going to be alone. You are going to have the best care you can get, not only from the staff but also from the people you will meet who have struggles similar to yours.

People You Can Count On

The people that meet you at Gentle Path will become your lifetime supporters. They are there to call on even after you leave treatment when you think you just need the extra little boost to keep going in the right direction.
For the first week or so, you will have a peer buddy that will show you around and stick by your side until you are able to get around campus on your own.
Dr. Patrick Carnes headed up this program and he has been through all of this himself, so he understands how you feel when you come in. He gives lectures to all of our patients, and—let me tell you—he is wonderful. He really knows what he is doing. I have been to one of his lectures and I loved it. It was truly inspiring.

Time to Focus on Yourself

Every aspect of our program is designed to allow you focus on healing emotionally, spiritually, and physically.
You will be able to talk to your family and children once you are here for two weeks. It might seem like a long time to wait but we always want you to work on yourself first so that you are better able to connect with your family. Your spouse or partner will also have the opportunity to join you for Family Week so that you can work on healing together.
You will be able to meditate each morning to help you clear your mind and get the most out of the day ahead of you. We also offer additional brain-based therapies through The Brain Center, along with Somatic Experiencing, neurofeedback, nutritional consultation, and trauma treatment. We also have daily group therapy sessions and a Psychologist and Psychiatrist on campus to help you out one-on-one if you are having a rough day.
On the weekends you can watch TV, go to the pool (which is very relaxing), and spend some time getting to know your peers better. We have games to play and we have a great art barn where you would be able to work on personal projects and therapeutic assignments. We have an affirmation trail you can walk when you are feeling down and just need a little space to collect your thoughts for the day. We also have a beautiful pond and outdoor sitting area where you can relax and reflect.
You won’t have to worry about day-to-day necessities. You will be able to make a shopping list so that we can do your shopping for you on Tuesdays and Fridays. Housekeeping is here to keep your rooms clean. Your meals are all taken care of by our top-notch chef and the food is great.

Don’t Be Afraid to Reach Out

We also have a great aftercare program that can help you figure out your next steps after leaving treatment. We are always here to help you in any way we can. We are available 24 hours a day to answer any questions that you may have and we are here to support you in any way we can. We love it when you call just to let us know how you are doing or even just to say “Hi.” Being here is going to feel just like family.
I’m not saying it won’t be hard here for the first week; everyone is scared when they first get here. But, once you get settled in and relax and you will start to make great friends and great progress here.
I have seen a lot of patients come and go. When they leave here, they tend to be feeling much better than when they came in. If you are struggling right now, please don’t be afraid to reach out to us for help. We have both inpatient and outpatient options, and even a 5-day intensive workshop for those who aren’t sure they need a higher level of treatment. You can call our intake staff at 866-471-6190 or send us a message online.

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Tuesday 22 November 2016

Facts about Sex Addiction You Never Knew About


What thing comes to your mind when you hear about the term Sex Addiction? According to you what is Sex Addiction? You must be thinking what a filthy or pervert term. No, it is not something filthy or pervert, it is an addiction that could happen to anyone, which can be easily cured. Sex Addiction is a continuous requirement of sex, be it from others or self – giving pleasure. A Sex Addict has an obsession for following Compulsive masturbation, indulging in pornography, having chronic affairs, Dangerous sexual practices and sometimes Prostitution.
Any kind of addiction that takes a toll over your daily routine and makes you vulnerable and helpless can destroy you mentally, physically, financially and socially as well. Sexual addiction has destroyed many families that we can think of. Like drugs and alcohol, it is habit forming makes a victim self – hating. The issues related to sexual addiction includes:
  • Sexual compulsion: Sexual indulgence becomes necessary for men such that they require it like food.
  • Pornography addiction: The cycle from watching porn occasionally to regularly and forgetting daily routine.
  • Relationship addiction : Where you constantly feel need to be in relationship with one or the other person and cannot survive in its absence
  • Sex addiction in young adults: Some men do self-exploration to know how good they are for their partners but excessiveness of that becomes addiction resulting badly.
Thus, The Gentle path at The Meadows is Sex addiction treatment center that provides Counseling for sex addiction. We focus on individual solely and prepare the schedule for each one differently. We keep it confidential and provide treatment for life. You need not require any Sex addiction help once you leave our premises. Come to The Gentle path and get a lifelong return for your one-time investment. 

Monday 21 November 2016

Sex Addiction Treatment is Not Just a Public Relations Strategy


The latest public figure to check in to rehab for sex addiction was Anthony Wiener. In most situations where a person is exposed for having acted inappropriately in a sexual manner, public relations experts will encourage the individual to seek treatment and publicly announce that as a way to save face. We’ve seen this with many celebrities over the years.
What the public doesn’t often understand is that sex addiction is a real problem, and these people need real help. So while they may not have been committed to treatment prior to attending a program, by the time they leave chances are their life has changed for the better. Mr. Weiner certainly isn’t the only political figure to show poor choices when it comes to sexual behaviors. This country has seen past presidents and presidential nominees exhibit poor behavior in relation to sexual activities or talk. Whether these individuals suffer from sexual addiction is beyond the scope of this article. What is important is to acknowledge that sex addicts who seek help are deserving of the room, the peace, and the space they need to explore these issues. Problems related to sex addiction can strike anyone, whether they are political figures, sports icons, high-powered executives or movie and television stars.

Gain Power Over Sex Addiction

Sex addiction is a real problem, and it does tend to impact people in a position of power more often than not. Many feel that they have the ability to do whatever they please, even at the expense of others. So not only does sex addiction have the possibility of ruining your own life, it hurts those around you, including your family, friends, colleagues, employees, and in extreme cases the victims of your behavior. If you are acting inappropriately in a sexual manner that negatively impacts the quality of your life and takes time and energy away from the things you enjoy doing on a regular basis, you may need help. Whether it’s something that seems more innocent, like looking at porn too frequently or sending “dick pics,” or a more severe issue like cheating on your spouse, paying for sex, or being aggressive or abusive to others through your sexual behavior, please seek professional help before it consumes you and ruins your life.

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Wednesday 16 November 2016

What You Know About Pornography Addiction?


Any interest which is becoming addiction and obsession is not only harmful for your own self but your family and loved ones too. According to one research, 90% of boys below the age of 18 are addicted to pornography. Pornography addiction has nothing to do with religion, as almost 50% of religious men are porn addicts. This addiction has dominated the daily routine activities such as eating or sleeping or working.
Men of every age are addicted to porn and this addiction has destroyed their career, family life as well as relationships.
Pornography addiction has various stages and here at the Gentlepath, we recognize the stage you are at and then provide you the treatment. The five stages of addiction are:
  • Stage 1: First stage is the stage where you develop dependency on porn.
  • Stage 2: Second stage where you get addicted to it such that it becomes your daily routine.
  • Stage 3: Third stage where the thing that cause you nausea initially, now arouses you.
  • Stage 4: Fourth stage where you become anesthetic such that, you require watching porn for a very long time to obtain required results.
  • Stage 5: Fifth stage is very harmful because his is the stage where you start to act out sexually which could damage your reputation.
Here, at Gentlepath, at The Meadows, we provide therapy for this addiction that is suitable or an individual. We provide Pornography addiction help to each and every individual in different way. We are situated at northern edge of Sonoran desert, right below Arizona’s mountainous region. The atmosphere here is calm and soothing, exactly required for therapy of addiction. The Gentlepath, at the Meadows, we keep your treatment confidential to save you from embarrassment and worry. Thus, trust us and we promise you to fulfill it.

Thursday 3 November 2016

Free Flight!

We are grateful every day for the opportunity to change lives and give hope those struggling with trauma, addiction, or mental health issues. As a token of our gratitude, we are offering to cover airfare for individuals admitting to inpatient treatment at any of our inpatient programs:
  • The Meadows - For people struggling with emotional trauma, addiction, mood disorders, and other behavioral health issues.
  • Gentle Path at The Meadows – for men struggling with sex addiction and intimacy disorders.
  • The Claudia Black Young Adult Center – for young adults, ages 18 – 26, struggling with trauma, addiction, mood disorders and other behavioral health issues.
  • Remuda Ranch at The Meadows – For women and adolescent girls struggling with eating disorders and co-occuring conditions
read more...

Sunday 23 October 2016

Sexual Assault Accusation was the Wake-Up Call One Man Needed

This U.S. presidential election season has been a particularly tough one for many people. In no way do we want to add to the general sense of fatigue and frustration many Americans are feeling right now by advocating for any particular political candidate over another. Trauma, addiction, and related mental health disorders do not discriminate based on a person’s political viewpoints and neither do we. So, please do not read any endorsement, implied or otherwise, into the following paragraphs, or in our decision to share Mark Hoadley’s article.

Perpetrators of Sexual Assault Need Recovery

The topic of sexual assault has made its way into recent discussions surrounding the presidential campaigns. As a result, many brave women and men have taken to social media and other outlets to share their personal experiences with sexual assault and abuse. By talking openly about their trauma, the impact it has had on them, and their recovery, they are giving others the courage and strength they need to come forward and begin their own recovery journeys.
The significance of this cannot be overstated. Unfortunately, the sexual assault and abuse victims who do come forward represent only a small percentage of those who have actually experienced that kind of trauma; but, as rare as it is for sexual assault victims to come forward, it can be even more uncommon to hear from the perpetrators of sexual assault.
That’s what made Mark Hoadley’s recent essay in the Washington Post so remarkable to us. In it, he takes full responsibility for an incident that led to him being accused of sexual assault by a co-worker and losing his job. He also demonstrates the complex ways that sex addiction and drug and alcohol addiction can lead to the escalation of inappropriate and unacceptable sexual behaviors.

Recognizing an Unhealthy Pattern of Addictive Behavior

Like many men who have gotten help for sexual addiction and sexual compulsivity at Gentle Path at The Meadows, Hoadley was a highly successful, driven, and talented man:

Five years ago, I was a 26-year-old Harvard graduate working in bond sales in Singapore. I was earning six figures, living in a million-dollar apartment and generating business faster than my colleagues.
Underneath it all, however, he struggled with his self-worth and confidence. He masked his pain and uncertainty by pursuing women and drinking heavily:
In high school, I was a quiet, nerdy Catholic boy. I would hide my desire for a girl until she demonstrated interest. This got me nowhere.
In my early 20s, I started taking more initiative, preferring rejection to passivity. At college parties and clubs, I would get drunk and offer alcohol to women who interested me. Then I’d try to endear myself to them by touching them lightly on the wrist or arm, a strategy I’d read about in Neil Strauss’s “The Game.” The women I pursued either said no and I left it at that, or they expressed pleasure and we moved forward. I got laid quite frequently and had a few short-term relationships.
The incident that got him fired occurred in an elevator in his office building as he was on his way to a formal work dinner. He remembered being drunk and seeing a female co-worker alone in the elevator and wrapping his arm flirtatiously around her waist. The following day, he was surprised and frightened when the Human Resources representative called him into her office to talk about the incident. The woman had reported that he groped her in the elevator. He couldn’t remember for certain what had happened. He had been black-out drunk at the time. Although at first he doubted the woman’s account of the story, in time he recognized that it was likely that he had touched her inappropriately, given his pattern of past behaviors.

You Can Stop Unacceptable Sexual Behaviors

Sexual assault and harassment can have a devastating impact on victims’s feelings of self-worth and their day-to-day lives. One way to prevent the damage caused by sexual abuse of all kinds is to prevent it from happening in the first place.
Some men who engage in abusive patterns of behavior can change. However, they must be willing to take complete responsibility for their behavior and do the hard emotional work required to alter their inappropriate pattern of acting out in ways that are damaging to others as well as themselves.
Hoadley says that by becoming accountable and being honest with himself he was able to heal and change:

I began to see the pattern in my behavior — that I had so overcompensated for past shyness that I’d become addicted to pursuing women. I imagined what it must have been like for my Singaporean colleague: standing in the elevator as an entitled, older businessman, came too close and grabbed her. For a moment, I felt her fear and outrage. Then, finally, I felt disgraced by who I’d become.
…I turned my life upside-down. I quit finance, hired a therapist, got sober, abstained from sex for three years, developed a daily spiritual routine, and built a business where I’m working daily to serve others. I’m thankful for the courage my Singaporean colleague demonstrated by reporting me. It was a much-needed wake-up call.
If you recognize yourself in Mark Hoadley’s story, let this be your wake-up call. Once you begin to understand why you can’t seem to stop pursuing multiple sexual partners, or viewing pornography, or drinking, or doing drugs—or whatever activities you’ve used to distract yourself from your pain—and learn better coping and communication skills, you can become the man you always hoped you could be.

Get Help Today

If your life has gotten out of control due to sex, alcohol, drugs, depression, anxiety or other behavioral health issues, please give us a call today. Everything you say to our intake specialists is completely confidential. They are happy to answer any questions you may have about our sex addiction programs, which include both inpatient and outpatient treatment options, and a 5-day Men’s Sexual Recovery intensive workshop. The number to call for Gentle Path is 866-904-4879.
Also, if you are concerned about your problematic sexual behaviors, you can take a Comprehensive Sex and Love Addiction Assessment from the experts at The Center for Healthy Sex. For more information call 866-811-8265.

Tuesday 4 October 2016

Sean Walsh on Fear and Faith in Recovery


Meadows CEO Sean Walsh recently sat down with Dan Griffin for a conversation on faith, spirituality, relationships, leadership, and recovery as part of Dan’s “Men in Recovery” video series.

In the interview, Sean talks about his childhood trauma, and how the biggest turning point in his sobriety was the third step (i.e. Made a decision to turn our will and our lives over to the care of God as we understood God.)

Sean and Dan also talk about how faith gives them permission to experience feelings like doubt, fear, and insecurity—feelings that men in our society are often discouraged from admitting that they have.

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Monday 26 September 2016

Katehakis’ New Book on Sex Addiction Now Available


Alexandra Katehakis, Senior Fellow at Gentle Path at the Meadows, has written another book that is sure to become a touchstone for understanding sex addiction. It was just released today and is already number one on Amazon’s Hot New Releases in Medical Psychotherapy TA & NLP!
Dr. Patrick Carnes, founder and primary architect of Gentle Path at The Meadows says that Sex Addiction as Affect Dysregulation: A Neurobiologically Informed Holistic Treatment will “help addicts make sense out of the insanity in their secret and destructive lives,” adding, “Katehakis integrates how the brain, attachment, trauma, and family combine into a powerful addictive force. Plus, she teaches how to use therapy, and how therapists can become effective partners in healing. A great read for all people involved in the addiction epidemic―which means most of us.”
The book is available from Amazon in both Kindle and hardcover formats.

About The Book

Neuro-affective science is the study of the integrated development of the body, brain, and mind. Under its paradigm-shifting theoretical umbrella, we have learned that there are mechanisms that link the psychological and biological factors of mental disorders like addiction.
Substance and behavioral dependencies share identical neurobiological workings. This means that problematic repetitive behaviors are genuine addictions, and has helped increase or understanding of addiction as a chronic brain disorder.
Clinical experience strongly suggests that sex addiction (SA) treatment informed by affective neuroscience—Alexandra Katehakis’s specialty—is often profoundly transformative.
Katehakis's relational approach to treatment blends neurobiology with psychology to help her clients accomplish full recovery from sexual addiction. Her Psychobiological Approach to Sex Addiction Treatment (PASAT) joins therapist and patient through a relationally-based psychotherapy. It is a holistic, dyadic dance that calls on the body, brain, and mind of both.
Her latest book is written with clarity and compassion and integrates cutting-edge research, case studies, verbatim session records, and patient writings and art. She uncovers the ways in which neurophysiological, psychological, and cultural forces prime susceptible people for sex addiction, then details how her innovative treatment restores patients' the interpersonal, sexual, and spiritual aspects of their relationships and their desires.

More About Alexandra Katehakis

Alexandra Katehakis, MFT, is a Licensed Marriage, Family Therapist, certified sex addiction therapist and supervisor, certified sex therapist and supervisor, and Founder and Clinical Director of the Center for Healthy Sex in Los Angeles, California. She is the supervisory consultant to the International Institute of Trauma and Addiction Professionals (IITAP), the certifying body for sex addiction therapists. She specializes in and has extensive experience in working with a full spectrum of sexuality from sexual addiction to problems of sexual desire and dysfunction for individuals and couples. She speaks to professional audiences on the subject of sex addiction and sexuality and teaches workshops on healthy sexuality in retreat settings.
She also serves as a Senior Fellow at Gentle Path at the Meadows, an inpatient sex addiction treatment center for men located in Wickenburg, Arizona. Her work has had a significant impact on the treatment program there and on the Sex Addiction Intensive Outpatient Program (IOP) at The Meadows Outpatient Center. For more information about either program call 800-244-4949.

Sunday 11 September 2016

45 Days To Change Your Life?

Sexual addiction is best described as a progressive intimacy disorder characterized by compulsive sexual thoughts and acts. Individuals who suffer from this disorder distance themselves from others through multiple sexual conquests, pornography, compulsive sexual behaviors, and other activities that create a wedge between them and their loved ones, their work, their friends, and anyone else who may find out who they truly are.
At its core, sex addiction is used as the primary or even exclusive method for coping with untreated trauma, unpleasant or disturbing feelings, ideas, conflicts and stresses, to the point where compulsive sex may become almost the only way the individual can relate to or connect with others. Those who suffer from sex addiction tend to organize their world around sex and live in fear that someone will get to know the “real” person inside them—the vulnerable, wounded, fearful person.
Only when a sex addict’s dysfunctional behaviors begin to negatively impact them and their loved ones are they willing to admit they need help combating their issues. Often these individuals will reach out to a professional for help in understanding what they are struggling with. Initially, they may seek out one of the many intensive treatment programs available in order to jump-start the recovery process. These individuals have usually broken through a major portion of the denial that accompanies sexual addiction by the time they seek help.
For sex addicts with a high motivation to change, a short-term, intensive program feeds into that imperative to change with an intensity that parallels the addiction. Treatment programs with a short length of stay—28-30 days—market themselves as a quick fix to develop the skills and tools needed to prevent relapse, or eliminate all sexual acting out behavior. This “quick fix” approach is very appealing to many sex addicts who are anxious to move on with their life. However, when you consider that it likely took years of acting out behaviors in addition to intimacy issues and early attachment problems to get to the breaking point, a short-term or outpatient treatment approach to recovery seems impossible.
Evidence shows that only time heals the scars and shame of sexual addiction. Additionally, a program offering a longer length of stay allows more time to work on underlying core issues and co-occurring disorders which many sexually compulsive individuals often struggle with.

Sexual Addiction Treatment

Sexual compulsivity is a treatable problem. Unlike drug or alcohol treatment, the goal of sexual addiction treatment is not lifelong abstinence, but rather a termination of compulsive, unhealthy sexual behavior. Overcoming this disorder involves a period of self-imposed abstinence, requiring a longer treatment process than a typical addiction program might offer.
Gentle Path at The Meadows believes that recovery from sex addiction is different for each patient, and for many, a more intensive level of treatment is needed. For these men, we offer a 45-day minimum length of stay treatment program designed to effectively address the sex addiction and uncover the underlying cause of the dysfunctional behavior. Our experience has shown, over and over again, that individuals who come to us for treatment enter the worst stage of their withdrawal from their sexual addictive behaviors and acting out patterns between the fourteenth and eighteenth day of sobriety. It is during this time that risk of relapse and the desire to return to old behaviors is the highest which inhibits the core treatment process. Our length of stay allows patients to work through the early stages of recovery and progress to meaningful treatment. Patrick Carnes
Gentle Path at The Meadows’ treatment program was designed specifically to allow adequate time for our patients to experience the full benefit of Dr. Patrick Carnes’ groundbreaking Thirty-Task model which has been empirically validated to be an effective form of treatment for sexually compulsive behavior. Dr. Carnes founded Gentle Path at The Meadows and personally sees each patient during their treatment; another benefit of our length of stay.
Recovery tools can be taught, but reinforcement comes with immersion which is why length of time in treatment usually determines the patient’s success. Individuals who attend, fully engage in, and complete a longer length of stay program, show marked improvement both during and after treatment. They also show an increased ability to bond with their families and the recovery community outside of treatment. The goal of longer-term programs is not to address only the behaviors, but to lead the patients to a change in lifestyle which creates long-term, successful recovery.
Additionally, Gentle Path at The Meadows was specifically designed for men only. We believe that treating sex addicts in a single gender environment allows them to fully engage in treatment. Whereas, in mixed gender programs, both male and female sex addicts may never be removed fully from the object of their desire long enough to fully enter sexual sobriety. This safe setting promotes bonding as patients start to develop the intimacy that has been missing in their lives.

Contact Us Today

Every journey begins with one step. To learn more about the Gentle Path at The Meadows or if you have an immediate need, please call 866-400-1101.

Thursday 8 September 2016

Men and the Illusion of Anger


Note: The following is a partial transcript of a Facebook Live Presentation Dan Griffin, MA, Senior Fellow at The Meadows, did on August 26, 2016. You can find the recorded video version on his Facebook page.

First and foremost, let me be very clear about what I mean by “the illusion of men’s anger,” because I can already hear some people saying, “The illusion of men’s anger?! My father’s anger, my mother’s anger, my husband’s, my partner’s anger is not an illusion, Dan! It’s not an illusion when the person is yelling at me, it’s not an illusion when the person is hitting me, it’s not an illusion when the person is acting

read more

Friday 19 August 2016

Withholding Sex Is a Form of Psychological Abuse

Alexandra Katehakis, MFT, CSAT, CST is a Senior Fellow at Gentle Path at The Meadows. The following is an excerpt from her book “Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence.” You can find it at www.TheMeadowsBookstore.com or on www.Amazon.com.
Withholding love or sex is psychological abuse and results from early trauma. Withholding is altogether different from not having sex or not reciprocating love. People don’t have sex for many reasons. They might be traumatized. They might suffer from sexual dysfunction. They might be practicing self-care and setting appropriate boundaries for them. They might even be engaging in the political act of a sex strike in an effort to enact social change. There are equally many reasons why people might not reciprocate love. But to withhold sex or love as a punishment is a different matter altogether, and is always the result of learned emotional or mental abuse. Manipulating loved ones might appear to be a thought-out strategy, but it’s always compulsive.
Withholding exemplifies how deeply we hurt ourselves when we try to hurt others, and how deeply hurt so many of us have been. The phrase, “This hurts me more than it hurts you” (commonly uttered before corporeal punishment), is actually true. A caregiver doling out physical pain literally experiences the punishment along with the person they are hurting. Unfortunately s/he is also reinforcing a psychological pattern that brings psychic agony and isolation. Likewise, those who purposefully withhold love or sex certainly feel the pain of isolation from their actions.
Like any addiction or compulsion, such habitual behavior doesn’t just disappear. Because withholding is often masked in denial, it can be difficult to confront. Withholding is a very human quality; most of us at one time have given and received “the silent treatment.” Since most solutions to human troubles involve caring, attention, and love, to withhold means to deny solutions. Such withholding is probably a leading factor in many personal, social, and global conflicts.

Help for Sex Addiction and Intimacy Issues

If you’re a man who’s struggling with sexual compulsions or intimacy issues, the Rio Retreat Center at The Meadows offers 5-day workshops which may help you break free from self destructive behaviors and strengthen your relationship with your partner or spouse. The Men’s Sexual Recovery Workshop helps participants to address sexual obsessions and compulsions, broaden their views about sexuality, maintain positive relationships and avoid the harmful patterns of the past.
In A Man’s Way™ Retreat you learn how The Man Rules™ affect all your relationships with others and yourself. You will also look at how past experiences affect your ability to be present in your relationships and stand as a healthy man in the space you have created for your life.
And, for those who need a more comprehensive treatment experience for complex sexual addiction and intimacy issues, The Meadows Outpatient Center offers a Sex Addiction Intensive Outpatient Program, and Gentle Path at the Meadows offers a 45-day inpatient treatment program based on the work of world-renowned expert Dr. Patrick Carnes, who is also a Senior Fellow at The Meadows.
For more information on these programs and many others call The Meadows at 800-244-4949.

Monday 15 August 2016

Patrick Carnes Awarded Fulbright for Sex Addiction Research

Congratulations to Patrick Carnes, PhD, Senior Fellow and clinical architect at Gentle Path at The Meadows. He has received the prestigious 2016-2017 Fulbright - Canada - Palix Foundation award in Brain Science with additional support from The American Foundation For Addiction Research (AFAR).
Dr. Carnes now joins the ranks of the many Nobel Prize winners and Pulitzer Prize winners and other distinguished scholars who have received this award. He will also serve as a Distinguished Visiting Chair at the University of Alberta in 2017.
He will use his award to conduct a groundbreaking and unprecedented research study into the genetic factors associated with sexual addiction. More than 1,000 people (500 sex addicts and 500 non-addicts) from various centers across the U.S. and Canada will take part in the study. The study seeks to answer the following questions:
  • What genes are linked to sexual addiction?
  • How do these genes compare to the genes linked to alcoholism and drug addiction?
  • Are there specific clusters of genes that predispose sexual addicts to behave in certain ways? In other words, can we predict whether an addict will become compulsive about adultery or pornography or voyeurism, etc.?
  • What psychological disorders are linked to the different types of sexual addiction? For example, if a person is anti-social, is he more likely to compulsively pay for sex, engage in voyeurism, or pursue anonymous sex?
A full-genome genetic analysis of all participants will be conducted via saliva specimens. Advanced statistical techniques will be used to identify the genes that are linked to various types of sexual addiction, and to link genetic patterns to psychopathology and sexual addiction type.
This study could lead to many exciting developments that would vastly improve treatment and access to treatment for those who struggle with sex addiction. It could, for example:
  • Lead to a screening tool for those with a sexual addiction, much like those available for alcoholism.
  • Show definitively that sex addiction involves the same brain pathways as other addictions.
  • Facilitate coverage of sex addiction and reimbursement or treatment by health insurance companies
  • Reduce stigma and lead to more prompt and effective treatments for those who are struggling with the disorder.
Please join us in congratulating Dr. Carnes and in supporting his efforts to lead us to a greater understanding of sex addiction and an improved ability to offer effective treatments for those whose lives have been shattered by the disorder.


 https://goo.gl/ILa4JH

Monday 11 July 2016

The Impact of Childhood Sexual Abuse on Adult Sexuality


By Cassandra Rustvold, LMSW, MEd, Trauma Therapist at Gentle Path at the Meadows
Childhood sexual abuse (CSA) has the potential to transform the trajectory of one’s life in a multitude of ways. While the effects of childhood sexual abuse are largely individualized and can manifest at different points throughout the lifespan, commonly reported symptoms and long-term effects include dissociation, depression, anxiety, eating disorders, self-harm, relationship difficulties, and addictive or compulsive patterns of behavior (Aaron, 2012).
The sexual functioning and sexual identity in adolescence and adulthood is a particularly vulnerable factor in survivors. When a child suffers sexual abuse, sexual arousal becomes activated prematurely and can largely impact the survivor’s sense of autonomy over their body and sexual sense of self (Roller, Martsolf, Draucker & Ross, 2009).
It can also draw early connections in the neural networks of the child’s brain that associates sex with power, fear, shame, confusion, secrecy and/or pain. It is not difficult to imagine why those whose sexuality has been impacted are more vulnerable to struggles with intimate relationships and sexuality.
When attempting to reconcile one’s abuse, a particularly confusing component for survivors of CSA is the experience of pleasurable physiological responses to their abuse, in conjunction with their emotional and psychological distress. Children who have experienced these positive and pleasurable feelings often report feelings of shame and responsibility tied to their abuse and sexuality, and may experience an overall distrust of their bodily reactions (such as arousal) or physical dissociation (Hunter, 1990 & Long, Burnett & Thomas, 2006).
This fusion of shame, secrecy and pleasure has the potential to predispose one to sexual aversion, sexual anorexia, dysfunction, or compulsion; thereby deterring them from developing healthy sexual scripts in adulthood.

The Link Between Sexual Abuse and Sex Addiction

Three commonly experienced symptoms of childhood sexual abuse are also cornerstones of sexual addiction: compulsivity (the inability to control one’s behavior), shame, and despair.
In sex addiction, shame and despair act as a precursor to the beginning of future cycles, where the need to keep emotional pain at bay leads to mental preoccupation as an escape. The result of this addictive cycle often includes isolation, anxiety, alienation from loved ones, a breaking of one’s own value system, and secrecy; all things that often increase feelings of despair and a yearning to escape and repeat the cycle.
When an individual is struggling with intrusive thoughts of their sexual abuse or insidious negative self-talk as a result of their abuse, the lure of escape through addictive patterns of behavior is not only compelling but sometimes a means of psychological preservation.
In Dr. Patrick Carnes’ book The Betrayal Bond, eight trauma responses common among individuals who meet the criteria for sexual addiction are identified: trauma reactions, trauma pleasure, trauma blocking, trauma splitting, trauma abstinence, trauma shame, trauma repetition, and trauma bonding.
These patterns of behaviors are often unconscious attempts to reconcile, reframe, or repair the abuse that happened in youth. Unfortunately, they do not always accomplish this task and can result in perpetuated psychological and emotional damage.

The Role of Gender

Gender differences also appear to play a role in how these difficulties manifest in adulthood and whether or not someone will seek out help.
Even in 2016, boys and men are still provided with narrow cultural and familial messages about what it means to be a masculine. This narrative includes such things as devaluing emotional expression and vulnerability, while prioritizing promiscuity and maintaining control.
Research has found that male survivors are less likely to report or discuss their trauma and more likely to externalize their responses to childhood sexual abuse by engaging in compulsive sexual behaviors (Aaron, 2012). For a male survivor of childhood sexual abuse, these expectations are in large conflict with the need to shatter the secrecy of their trauma and/or obtain and maintain healthy sexual relationships; both of which require an open and honest dialogue.

Healing from Childhood Sexual Abuse and Redefining Your Sexuality

For men struggling with childhood sexual abuse and sexual addiction, learning to abstain from problematic sexual behaviors that reinforce abusive sexual scripts is just as important as learning how to develop healthy intimate bonds and create a sexual identity that is affirming.
For someone attempting to face these complex issues the importance of having acceptance and unconditional, non-judgmental support cannot be understated. It is the abusive and negative interpersonal interactions that created the pain and it is the supportive and affirming ones that have the power to lift it.
At Gentle Path at The Meadows, we specialize in creating this space while offering a host of trauma-based services that are informed by the most current understanding of the nature of trauma and its impact on the person as a whole. Additionally, the therapeutic focus at Gentle Path includes not only learning to identify which components of one’s sexuality are subtracting from the quality of their life but also identifying or creating ones to enrich it.
Give us a call today at 800-244-4949.
References
Aaron, M. (2012). The pathways of problematic sexual behavior: a literature review of factors affecting adult sexual behavior in survivors of childhood sexual abuse. Sexual Addiction & Compulsivity, 19(3), p. 199-218.
Carnes, P. (1997). The Betrayal Bond. Library of Congress Cataloging-in-Publication Data.
Hunter, M. (1990). Abused Boys: The Neglected Victims of Sexual Abuse. Library of Congress Cataloging-in-Publication Data.
Long, L. L., Burnett, J. A., & Thomas, R. V. (2006). Sexuality counseling: An integrative approach. Upper Saddle River, NJ: Pearson/Merrill Prentice Hall.
Roller, Martsolf, Draucker & Ross (2009). The sexuality of childhood sexual abuse survivors. International Journal of Sexual Health, 21, p. 49-60.

Friday 3 June 2016

What Is Pornography Addiction?


Lauren Timmermans, LAC, MBA, CSAT
Primary Therapist, Gentle Path at the Meadows
The viewing of pornography can absolutely exist comfortably within a relationship in which both partners have discussed usage openly and find their relationship pleasing and gratifying. Of the large number of people who view pornography at some point in their lives, only a small percentage of those individuals become addicted. For those who are addicted, pornography is a compulsion in which the individual has become powerless in the face of the “drug” and their lives have become unmanageable.
In 2008, the Internet Filter Learning Center estimated that 12 percent of the Internet consists of pornographic images or videos. Through its accessibility, affordability, and anonymity, internet pornography has increasingly attracted a wider audience. Studies have shown that an estimated 50 percent of all Internet traffic is related to sex or sexual images. Additionally, 13 percent of the United States population consumes pornography regularly; 75 percent of the viewers are male.

Three Types of Pornography Users

Dr. Carnes identifies three types of cybersex and online pornography users:
Recreational users consist of those who watch pornography in ways that are both appropriate and inappropriate, satisfy curiosity, and for educational and exploration purposes.
At-risk users are more vulnerable to compulsion, depression or stress-induced viewing. Often times, this individual is able to resist until exposed to pornography.
Sexually compulsive users are typically viewing 11 or more hours of pornography a week and have established a compulsive pattern that could be making their lives unmanageable.
Watching pornography creates an emotional bond with an artificial word. That makes it increasingly difficult to bond with real people in everyday life. It can also lead to a life where sex is void of intimacy. Sex becomes about the behavior and not about the emotion, nurturance, intimacy, and love we get through a true connection with a partner.
Another side effect that has become more evident in recent years is the escalation of the viewing. An individual can begin to view themes or genres they may once not have considered in order to get the same dopamine hit they got when they initially started watching pornography.

Signs That Your Pornography Use is Problematic

How do you know if you or a loved one potentially has a problem? Read through this list and keep track of how many resonate:
  1. Preoccupation with pornography on the Internet.
  2. Frequently engaging in pornography, engaging in it for prolonged periods of time, or engaging in it for longer than intended.
  3. Repeated unsuccessful efforts to control or stop viewing pornography.
  4. Restlessness or irritability when attempting to limit or stop engaging in pornography on the Internet.
  5. Using pornography on the Internet as a way to escape from problems or to relieve feelings of helplessness, guilt, anxiety or depression.
  6. Returning to pornography on the Internet day after day in search of increasingly more intense sexual content
  7. Lying to family members, therapists, or other to conceal consumption of pornography
  8. Committing illegal sexual acts in the viewing of pornography (viewing underage pornography or soliciting illegal behaviors.)
  9. Jeopardizing or losing significant relationships, jobs, or education because of pornography viewing behaviors
  10. Incurring financial consequences due to pornographic viewing.

Pornography Addiction Help

If you or your loved one identifies with three or more of these behaviors, it may be worth addressing with a behavioral health professional, particularly a Certified Sex Addiction Therapist (CSAT). By seeking help, individuals who identify with these characteristics can make positive changes to their personal relationships, realign with their higher power, regain time that was spent on addiction, and engage more fully in life. Also, feel free to give one of the Gentle Path at The Meadows Intake coordinators a call at 855-333-6076  or contact us to find out if an inpatient sex addiction treatment program might be right for you.

Wednesday 4 May 2016

Accepting the Past as an Asset in Recovery

By Aleah Johnson, The Meadows Alumni Coordinator
What if I were to tell you that all aspects of your past would be used as an asset? Would you believe it or would you instantly regret and want to change it?
I have a love/hate relationship with the word "acceptance." As a stubborn addict, I am not supposed to agree with everything, right?

What is Acceptance?

Acceptance is defined as "the act of taking or receiving something offered." Sometimes I really have to stop and take inventory of the things in my life, both personally and professionally and ask myself if I am fighting or if I am accepting.
One of the most crucial bits of advice I have learned in recovery is to accept my past as an asset. It is important to accept ourselves where we are on our journey and be able to leverage ourselves for good.
The past is a place or state of being in an earlier period of a one's life, career, etc., that might be thought of as shameful or embarrassing. We have all done things in our past that we may not be proud of— choosing to resist or deny our past only leads to more suffering. Acceptance allows us to live in the present moment and not "future trip" or worry about the past.
Resistance is often about control; the more we try to control our lives, the more out of control they get. Acceptance allows emotional balance and gives us the ability to accept people and things exactly as they are, even when we can't see the WHY or when we're not getting what we want.

Finding Serenity

Acceptance is a key solution to our problems. When we are disturbed, it is because we find some person, place, thing, or situation—some fact of life—unacceptable. We can find no serenity until we accept that person, place, thing or situation as being exactly the way it is supposed to be at that moment.
Until we accept ourselves, our situations and our life, on life's terms, we cannot be happy. We need not concentrate so much on what happens in the world as on what needs to be changed in ourselves and in our attitudes. (Page 417, The Big Book)
Early in my recovery, an old-timer in one of my first meetings told me, "You can make this as easy or as hard as you want, little lady, but ultimately the choice is up to you." I fully accepted this not only as a piece of advice but also as a challenge.
Nobody is perfect and everyone has battles and struggles; this is part of this amazing journey that we call life. Every saint has a past and every sinner has a future. Recovery is a marathon, not a sprint. It is our job to accept all aspects, to start where we are, use what we have, and do what we can to make the best out of the life we have left.

Join The Meadows Alumni Association

If you are a graduate from any of The Meadows inpatient programs, The Meadows Intensive Outpatient program, any weeklong intensive workshop at the Rio Retreat Center at The Meadows, or a family member who attended Family Week, you are welcome to join The Meadows Alumni Association!
Sign up today to receive our monthly email newsletter and to be kept up-to-date on any relevant, recovery-related news and events in your area.

Tuesday 26 April 2016

The partner of a sex addict asks: “Why the lies and can they stop through recovery?”

By Heidi Kinsella, MA, LMHCA, NCC, ASAT
Family Counselor, Gentle Path at The Meadows
You find out that your husband has been having sex outside of your marriage. This has been going on for a while; you feel sick and like you’ve been run over by a truck. If this betrayal wasn’t bad enough, his elaborate lies and storytelling have left you doubting yourself. There are moments when you feel crazy. Even though he has been caught, he continues to lie! Unbelievable!! How is this possible? You are angry, betrayed, tired, and just want the craziness to stop! You say to yourself, “Even if I could forgive the affairs, I can’t live with the lying!!! Why doesn’t he understand that???”
I have heard this story over and over again while working with partners of sex addicts. Unfortunately, I have also lived this nightmare in my own life as part of my own journey which brought me into this field.

Why the lies and can they stop through recovery?

As sex addiction develops, the addict learns to compartmentalize his life. He has his life with his wife, family, friends, and work; that life is real. He loves his wife and kids and enjoys spending time with friends. The problem is, he has another life that has been made completely separate from his life with you. It is the life of his sex addiction.
This separate life is secret, and it must stay that way in order to protect his addiction. If anyone found out about his behaviors, his addiction would be threatened; if he were made to stop, he would feel as if he would die. He needs this behavior to live, yet the behavior is hurting him.
He feels so much shame for what he is doing, but yet, he can’t stop… He just keeps on going despite the shame, the pain, and the consequences. So, he creates a web of lies to protect the addiction which become an integral part of his addiction. The lies roll out of his mouth before he even realizes he is lying. He has become a master at deception.
Living with this aspect of sex addiction is confusing and very painful. Sex addicts are so good at lying that they can convince you that the sky is not blue and that you are crazy for thinking it is. We call this “crazy-making”, and it is. It leads us to feel crazy and doubt our sanity.

How do we address this at Gentle Path at The Meadows?

At Gentle Path at The Meadows, we shine a light on the addicts’ secrets and have them talk about the behaviors they thought they would take to their grave. When you talk about these things, it takes away the shame and allows the addiction to come out into the light where the healing can begin.
We realize our patients have created a secret life and lie to protect themselves, and we call them out on it. We push them to tell the truth and teach them that staying sexually sober and telling the truth are critical to earning the trust of their loved ones. They must tell the truth, no matter what. We teach them that they need to do what they say they are going to do – period. We let them know that sometimes the addict can stay sober sexually, but his marriage may still end because he can’t quit lying. Learning to tell the truth MUST be part of the recovery process.
I had a client once who promised not to deposit any checks without his wife present. A check came in the mail for $5.00, and he figured it would be okay to deposit it since it was such a small amount. Of course, when his wife found out about the deposit, she was livid because if he couldn’t be trusted on small matters, how could he be trusted on large matters? She was right. He needed to learn to honor his word in all areas.

The big question is: “How long does it take for my husband to quit lying?”

This question is difficult to answer because each addict’s process is slightly different. For some addicts, the lying flies off their tongues before they realize it. These individuals find themselves saying that they are at the grocery store when they are at an auto part store when they feel it doesn’t matter where they are. They will need to learn to know themselves and when they are about to lie, so they can stop themselves before it happens.
We teach strategies at Gentle Path at The Meadows, so our patients know when they are about to lie. With these skills, they are able to make the choice to tell the truth or to catch themselves quickly and correct the lie by saying, “I am sorry; that was a lie. I was at the auto part store.” Other addicts will catch themselves later in the day and then fess-up. We teach them the importance of coming clean about the lie, despite the consequence. If sex addicts are to stay sober, and if they are to earn their loved ones’ trust back, they must learn to tell the truth.

Contact Us Today

Every journey begins with one step. To learn more about the Gentle Path at The Meadows or if you have an immediate need, please call 855-333-6076.
Heidi Kinsella is a Family Counselor at Gentle Path at The Meadows working with the Sex Addiction population. She is a Licensed Mental Health Counselor Associate and an Associate Sex Addiction Therapist. She was trained through Patrick Carnes and IITAP's Certified Sex Addiction Therapist (CSAT) program. Her passion is working with Partners of Sex Addicts in their own healing process and helping them find hope after sexual betrayal.

Thursday 14 April 2016

It’s Time to Take Porn Addiction Seriously

By Alexandra Katehakis, MFT, CSAT-S, CST-S, Senior Fellow at The Meadows
Is porn addiction real? These words have echoed throughout the sex addiction treatment community for years but are increasingly becoming faint traces as neuroscience points us in the direction of valid findings that suggest brain plasticity exists throughout the life span. These findings educate us to the fact that healthy brains can be significantly altered due to excessive internet pornography usage, rendering us ill.
A recent Time magazine article titled, “Porn and the Threat to Virility” set us straight with the answer to the above question through testimonials—not from the academic community, but from young males who have lived a porn-saturated life.

How Internet Porn Changes the Brain

Exposure to internet porn at a young age reams new neural pathways in the adolescent brain, undergoing major reconstruction due to hormonal levels spiking as boys make their way into manhood. Billions of new synaptic connections are made, making them vulnerable to wiring their brains to pornographic images, painting an unrealistic picture of sexuality and relationships.
Sadly, when faced with the opportunity to be sexual with a real human being, their expectations are dashed in comparison to the pixelated images in their brains; or worse, they find themselves impotent and unable to perform.

Using Porn as a Drug

Valid studies are cited in the Time magazine article, most notably from the University of Cambridge that reports porn may trigger compulsion in the brain of a sex addict much the way heroin triggers a drug addict. By correlating sex addiction with drug addiction, researchers have put to bed the long-standing argument that heavy use of porn is merely a sign of a "high sex drive." Far from it, says Dr. Valerie Voon, the study's main author.
"There is no question [these people] are suffering," she explains. "They are unable to control their behaviors."
And indeed, one of the most compelling findings was that younger patients were the most vulnerable to pornographic images, which stimulated their ventral striatum, the part of the brain that is responsible for reward-based decision-making. Although more data is needed, Voon suggests a relationship between excessive pornography consumption and erectile dysfunction in heavy porn using males. Overcoming Internet Porn Addiction
Despite the research, naysayers insist there’s no actual proof that the brain is negatively impacted by excessive internet pornography use and that the only sexual problem is the stigma attached to it. But this is like saying the solution for clients who complain about repeatedly losing relationships, or calling in sick to work due to out-of-control porn use is to not feel bad about it.
This line of thinking causes harm by serving to exile patients who want healing from sexual addiction. In fact, the subjective experiences of the men in the Time magazine article provide better evidence than scientific study does, even though it’s different. Mental health professionals who put their clients at the center of their work, and who leave the academic and political battles aside, successfully treat sex addicts in spite of twisted arguments and accusations that pornography and sex addiction are not real, or that treating them is “sex negative.”

Help is Available

If you are someone you know is struggling with internet porn addiction, don’t lose hope. They are well-qualified sex addiction therapists available who understand this disorder and will listen to you without judgment. Call us at 855-333-6076, or reach out to Gentle Path at The Meadows for more information.

Wednesday 23 March 2016

March Madness and Gambling Addicts Are Often At Odds

We’re nearly halfway through NCAA® March Madness® tournament. The excitement is ramping up as the team in the Sweet Sixteen prepare for the next round. Those whose brackets aren’t already busted are anxiously waiting to see if their picks will help them reign supreme over their friends and co-workers, and maybe even allow them to take home a cash prize.

But some people—an estimated 6 million in fact— might instead be anxiously waiting for the tournament to be over. They are the people who struggle with pathological gambling addictions. For them, this time of year presents an overabundance of challenges and triggers. While many of us are cheering our teams on the road to the Final Four, they are fighting to stay on the road to recovery.

While participating in your friends’ or co-workers’ NCAA bracket pool doesn’t necessarily put you on the path to addiction, many problem gamblers did experience their first gambling-related rush from participating in a March Madness tournament bracket pool or purchasing a Super Bowl square. They are likely to have been introduced to these forms of gambling as teenagers by family members and middle school or high school classmates.

This may partially explain why the rate of gambling addiction is actually higher among young adults and adolescents. According to U.S. News and World Report, the rate of young adults addicted to gambling is up to four times as high as the adult rate, and 4 to 7 percent of college students meet the criteria for pathological gambling. However, it’s important to remember that gambling addiction can affect almost anyone, of any age, at any time—even if they are not entirely new to gambling.

Gambling Addiction and Its Consequences

Those who are addicted to gambling feel an uncontrollable urge to place bets, visit casinos, use Internet gambling sites, and/or buy lottery tickets in spite of the negative ways their behavior is affecting their lives and the lives of their loved ones. An untreated gambling disorder can lead to devastating personal debt and bankruptcies, and even prison time if the addicted person turns to stealing or fraud to support their gambling habits.

For those who are prone to addiction, gambling starts out as just another recreational activity but soon triggers strong, uncontrollable biological and psychological responses. Similarly to other forms of addiction, people who develop compulsive gambling behaviors tend to be those who feel disconnected in personal relationships, disconnected from a higher purpose, depressed, isolated and/or anxious. As a matter of fact, most pathological gamblers—68 percent, according to the Journal of Clinical Psychology—also have more than one addiction, often to alcohol and drugs. Another study found that people who struggle with both problem gambling and substance abuse were also more likely to have issues with sexual compulsivity and to have attempted suicide.
This suggests that gambling addiction can be a sign of a very complex set of intermingling behavioral health issues. If you or someone you know seems to be struggling with a gambling addiction, it’s important to seek out a high-quality, comprehensive treatment program right away.

Signs of Gambling Addiction and Treatment

The DSM-5 lists nine criteria for determining whether someone has a gambling disorder:
  • Needs to gamble with increasing amounts of money to achieve the desired excitement.
  • Is restless or irritable when attempting to cut down or stop gambling.
  • Has made repeated unsuccessful efforts to control, cut back, or stop gambling.
  • Is often preoccupied with gambling (e.g., having persistent thoughts of reliving past gambling experiences, handicapping or planning the next venture, thinking of ways to get money with which to gamble).
  • Often gambles when feeling distressed (e.g., helpless, guilty, anxious, depressed).
  • After losing money gambling often returns another day to get even (“chasing” one’s losses).
  • Lies to conceal the extent of involvement with gambling.
  • Has jeopardized or lost a significant relationship, job, or educational or career opportunity because of gambling.
  • Relies on others to provide money to relieve desperate financial situations caused by gambling

Get Help For Gambling Addiction

Since gambling addiction so often coincides with one or more additional addictions—drugs, alcohol, sex, etc.—it’s important to seek a treatment program that can address multiple conditions at the same time. Our staff spends time with each patient to develop a highly-individualized treatment program based on a thorough assessment of his or her primary and secondary conditions, and on releasing the hidden trauma at the heart of them all. Call our intake coordinators today at 800-244-4949 or contact us online to find out if one of our Meadows Behavioral Healthcare programs is right for you.

Tuesday 8 March 2016

Why Wasn’t I Enough? My Experience of Working with Partners of Sex Addicts

Finding out that your committed partner has sexually betrayed you is like: getting your heart ripped out, stomped on, thrown through a glass window, spit on, and perhaps lastly, smothered with gasoline and set on fire. Then, your partner asks you to forgive him or her; and you don't think you could ever be more furious and disgusted.
This is a common experience for the Partners of Sexual Addicts that I work with on a weekly basis at The Meadows. The stories and behaviors may be different but the underlying foundation of the damage is always Betrayal. Emotional, Physical, Sexual, and Financial betrayal is devastating and gut-wrenchingly painful for a partner who had dreams and hopes of having a healthy and committed relationship. Those dreams are now shattered and the Partner is left with the questions of "Why wasn't I enough?", "How could they do this to me?"; and "Where do I go from here?"
Sexual Addiction stems from a deep rooted intimacy and attachment disorder that often starts within childhood, teenage, or young adult years. Many of the patients I work with at The Meadows have been engaging in some type of dysfunctional, sexual fantasies, thoughts, and/or behaviors since they could remember, far before ever meeting their current partner or spouse. Sexual Addiction thrives off of Shame. Often times the addict's shame, due to their behaviors and lies, will be deflected or projected onto the partner and they are the ones that have to carry it.
Because sexuality and being sexual is so important and integral in intimate coupleships, when that is destroyed or taken outside the primary relationship, the partner has no choice but to take it personally and look at it as an attack on themselves and who they are or are not. Many spouses that I speak with will say to me, "Why wasn't I attractive enough, sexual enough, loved enough to keep him/her with me?" My message to them is: "If there is one thing I want you to learn this week, it is that this had nothing to do with what you have or have not done".
So if the partner did not cause the addiction and is not an addict themselves then why be a part of the patient's treatment and come to Family Week? I often hear from partners: "He is the sick one! He gets to go and get help and leave me here at home with the chaos and damage that he created! And now he is asking me to drop everything and come to Arizona for a week to help him?" My reply is: "Come here for YOU."
Within the Family Week program, partners are given resources and tools to start to stand on solid ground. Family Week is NOT about reconciliation, fixing the problem or hearing an excuse about why the patient acted out. The week long program is designed around boundary setting and healthy communication that allow the partner to be heard and protected.
Being betrayed will undoubtedly, for most partners, contribute to feelings of shame and worthlessness that creates a deep, dark wound within them. The Meadows and Pia Mellody define Trauma as "Anything less than nurturing". Sexual betrayal would obviously fit into this category based on the definition and many partners experience symptoms of trauma such as hypervigilance, despair, flashbacks and nightmares, among other experiences. The shame and trauma need to be addressed for the partner to start to heal that wound. Even if the partner decides to move on from that relationship he or she will continue to be plagued in life and through other relationships if not addressed.
Through my work at The Meadows, I have seen amazing growth and strength in men and women who thought that they could have never dug themselves out of the dark hole that sexual addiction created. Recovery work, for both the addict and partner, instills hope, perseverance, and self-worth that they thought they had lost. The Meadows Workshops such as Partners of Sex Addicts, Survivors, and Women's Intimacy Issues are great resources to help partners to gain awareness, understanding, and tools to help themselves and their families.
Lauren Bierman is a Family Counselor at the Meadows working with the Sex Addiction population. She is a Licensed Associate Counselor and has been trained through Patrick Carnes and IITAP's Certified Sex Addiction Therapist (CSAT) program. Her passion is working with Partners of Sex Addicts in their own healing process and helping them find hope after sexual betrayal.