Feeling
creative or like playing around with your mood? Collage it online with this
mood collage tool from Tian Dayton Ph. D. and Senior Fellow at the
Meadows.
Once
you have the collage you like, take a screenshot of it and journal about these
questions:
1.
Has my
mood changed at all through collaging it and if so, in what ways?
2.
Does
collaging my mood make it lighter or more conscious and if so what would you
say about that?
3.
What
parts of my collage pop out to me and why?
4.
What
parts do I want to carry forward into my day?
5.
What
parts do I want to change?
6.
What
is the most positive light in which I can see my collage?
